High Protein Cottage Cheese Egg Bake with Spinach
Make a high protein cottage cheese egg bake with spinach, red pepper, and cheddar. A simple breakfast bake with estimated nutrition per serving.
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High Protein Tuna and White Bean Salad
This high protein tuna and white bean salad combines a lemon yogurt dressing, crunchy vegetables, and canned tuna for an easy no-cook lunch.
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High-Protein Crispy Beef Arayes (Easy Stuffed Pita)
Crispy wholemeal pita pockets filled with lean beef, onion, garlic and smoky spices. Makes 5 servings, with cooking, storage and nutrition notes.
